Day 5

This was an interesting sit. I felt very clear and present for much longer stretches of time for the first half, then as wild and discursive as ever for the second half. Again the music earworm would not let me go. I suppose that's a good thing, if you're trying to write a catchy song. I also decided to sit in the morning and blog in the evening. I notice that when I have interesting thinking phenomena going on during a sit, I add an "Oh. I'll blog about this distraction" distraction to the distraction. I thought leaving several hours between sit and blog would alleviate this a bit. It did. It also means I have less memory of the workings of my mind during the sit.